What is making you angry?
Could it be....
That you have been judged?
There has been an injustice?
You are not being listened to or heard? Uncertainty?
Feeling under threat?
Just to name a few feelings.
Anger is a natural response and can be made up of lots of different feelings.
The problem with anger is that it can have a huge impact on you and others, physically, emotionally and mentally.
I am here to help you make sense of your anger, where it comes from and help you manage it.
Please do not hesitate to contact me with any questions you may have.
At times I will be unable to answer your call so please leave a message and I will contact you as soon as I possibly can.
45 Beaconsfield Terrace, Northampton NN1 3ES, GB
Outside of these hours by special arrangement