ESTABLISHED 2016
Welcome to Insight Northampton
There's much to see here. Below are some of the reasons people come to me for counselling help. Take your time, look around and discover more about the counselling service I provide.
I hope you gain knowledge from the website content and take a moment to drop us a line. Use the contact form at the bottom of this page
INSIGHT NORTHAMPTON COUNSELLING
Online Counselling or in person
Help with Depression, Anxiety, Anger, Addictions, Alcohol, Bereavement, Confidence, drugs, Stress, self esteem, Trauma Relationships (individuals) and more. Counselling, Therapy Psychotherapy in Northampton.
Please call 07850528793 / 01604 631259 for an informal discussion
Or email me - kevin.powell@insightnorthampton.co.uk
To find out more about me, the company and how I deliver a "Person Centred" approach to counselling, visit the "About Insight" page.
Just a few difficulties that people have wanted help for
ANXIETY, PANIC ATTACKS, ISOLATION
ANXIETY, PANIC ATTACKS, ISOLATION
Anxiety is not a choice and is not chosen
ANGER, RAGE, TEMPER
ANXIETY, PANIC ATTACKS, ISOLATION
Having Anger is telling you and others something, WHAT ???
DEPRESSION, LOW MOOD, LIFE ENDING THOUGHTS, SUICIDE
DEPRESSION, LOW MOOD, LIFE ENDING THOUGHTS, SUICIDE
Help to understand your feelings and emotions.
BEREAVEMENT, LOSS, GRIEF, GRIEVING
BEREAVEMENT, LOSS, GRIEF, GRIEVING
DEPRESSION, LOW MOOD, LIFE ENDING THOUGHTS, SUICIDE
Involves such a huge and varied amount of thoughts, emotions and feelings.
RELATIONSHIPS
BEREAVEMENT, LOSS, GRIEF, GRIEVING
STRESS, PRESSURE, EXPECTATIONS
Personal, family, work. Relationships are not always with People.
STRESS, PRESSURE, EXPECTATIONS
BEREAVEMENT, LOSS, GRIEF, GRIEVING
STRESS, PRESSURE, EXPECTATIONS
Can be crushing
ALCOHOL DIFFICULTIES
ALCOHOL DIFFICULTIES
ALCOHOL DIFFICULTIES
Help to understand the roles Alcohol plays
DRUGS, SUBSTANCES
ALCOHOL DIFFICULTIES
ALCOHOL DIFFICULTIES
Trying to cope? escape from? change your feelings?
GAMBLING
ALCOHOL DIFFICULTIES
ADDICTIONS ,BEHAVIOURS
Do you know what your after?
ADDICTIONS ,BEHAVIOURS
BROKEN RELATIONSHIPS, AFFAIRS, BETRAYAL
ADDICTIONS ,BEHAVIOURS
Trying to change the way we feel?
Show others how we feel but cant tell them?
A way of managing emotions?
Avoiding feelings?
BROKEN RELATIONSHIPS, AFFAIRS, BETRAYAL
BROKEN RELATIONSHIPS, AFFAIRS, BETRAYAL
BROKEN RELATIONSHIPS, AFFAIRS, BETRAYAL
Trying to make sense of yours or your partners behaviour?
Are you ready to take back control of your life?
Life can be so difficult
Feeling hopeless, helpless and ready to give up? Disillusioned with life? Unsure what the future holds? Struggling with events in the past? Not sure which route to take? If, like me, you answered YES – you may wish to read on….. Personally, I felt ready to give up. I felt hopeless and helpless. I had lost everything and nothing I seemed to do was helping. I was severely depressed. Visits to the GP, prescribed medication and work with professionals specialising in Cognitive Behavioural Therapies worked to begin with but not anymore. I needed something different. I needed an additional and alternative addition to my support network, and fast. I threw my last dice and contacted Kevin Powell. What had I lose? That last roll of the dice was worthwhile. I am slowly re-building my life with a greater understanding of what is important to me. Kevin has facilitated in helping me to understand, recognise and celebrate my own feelings and the feelings of others. Not only has this been crucial for me, but Kevin has supported me in gaining a greater clarity over aspects in my own life and how to do this rather than basing aspects of my life on opinions of others and assumptions, showing me how assuming (rather than looking at the facts) can be dangerous and cause problems. Through weekly sessions with Kevin, I now have the sense of purpose I needed to rediscover, I have regained the ability to seek clarity over assuming and most importantly, I have explored my feelings and the feelings of others. I have been empowered to take back control, tackle life’s challenges rather that ‘parking’ them and move forwards with strategies that help me make sense of what has happened to me over the past few years. As I initially thought before I met with Kevin, what have I got to lose