Stress Counselling - Counsellor in Northampton

Insight Northampton
Counselling Service in Northampton, Northamptonshire

Please call 07850528793 / 01604 631259 for an informal discussion.

Or email me-

Insight Northampton, counselling and therapy in Northampton

Therapy and Stress Counselling in Northampton To support those with Depression, Anxiety, Anger, Stress, Bereavement, Loss, self esteem, Relationships and other difficulties.

Counsellor - Counselling in Northampton   


Counselling, Counsellor in Northampton for Anxiety, Depression, Anger, Bereavement, Relationships

Feeling hopeless, helpless and ready to give up?  Disillusioned with life? Unsure what the future holds?  Struggling with events in the past? Not sure which route to take?
If, like me, you answered YES  you may wish to read on..

Personally, I felt ready to give up.  I felt hopeless and helpless.  I had lost everything and nothing I seemed to do was helping.  I was severely depressed. Visits to the GP, prescribed medication and work with professionals specialising in Cognitive Behavioural Therapies worked to begin with but not anymore. I needed something different. I needed an additional and alternative addition to my support network, and fast. I threw my last dice and contacted Kevin Powell.  What had I  to lose?

That last roll of the dice was worthwhile.  I am slowly re-building my life with a greater understanding of what is important to me.  Kevin has facilitated in helping me to understand, recognise and celebrate my own feelings and the feelings of others.  Not only has this been crucial for me, but Kevin has supported me in gaining a greater clarity over aspects in my own life and how to do this rather than basing aspects of my life on opinions of others and assumptions, showing me how assuming (rather than looking at the facts) can be dangerous and cause problems.

Through weekly sessions with Kevin, I now have the sense of purpose I needed to rediscover, I have regained the ability to seek clarity over assuming and most importantly, I have explored my feelings and the feelings of others. I have been empowered to take back control, tackle life challenges rather than "parking them" and move forwards with strategies that help me make sense of what has happened to me over the past few years.
As I initially thought before I met with Kevin, what have I got to lose?



Counsellor, Counselling in Northampton for Anxiety, Depression, Anger, Stress, Bereavement, Grief.

Kevin asked me how I felt about our time together and what I had gained; if anything?

I saw Kevin as my gardener of my flower bed in spring time.

He helped me to identify the weeds from the plants. 

He helped me to dig up and remove these weeds so the flowers could bloom and flourish.


Counsellor, Counselling in Northampton for Anxiety, Depression, Anger, Stress, Bereavement, Grief.

I would just like to say thank you for being there to listen.

Thys weekend has made me realise who I am and what I have got.

From going out with my mates Saturday evening and not being ashamed of myself and opening up and talking to them.

Then on Sunday walking into a bar with medal on and a complete stranger buys me a drink.

Another ex service man and I just chewed the cud and left by saying "same time next year".

I feel I can move on. 

I have a past but I now feel I can deal with it and move on and live the rest of my life as me.

I am me and I have it all to live for with my wonderful family and friends and any new friends in the future.

Once again thank you and have a peacefull and fulfilling life.


Counsellor, Counselling in Northampton for Anxiety, Depression, Anger, Stress, Bereavement, Grief.

Insight Northampton Counselling Service

A Counsellor in Northampton to help with :-








Contact Me

I am here to help

Please do not hesitate to contact me with any questions you may have.

At times I will be unable to answer your call so please leave me a message and I will contact you as soon as I possibly can.

Kevin Powell at Insight Northampton

45 Beaconsfield Terrace, Northampton NN1 3ES, GB

07850528793 / 01604 631259


Open today

09:00 – 20:00

Outside of these hours by special arrangement